9 Mediterranean Diet Breakfasts You Can Prep the Night Before

Pesto Eggs With Spinach On Toast

People love the pesto egg trend because it tastes really good! When you cook eggs in pesto sauce, it gives them extra flavor. Plus, adding spinach is a great idea because it's full of good stuff like antioxidants and fiber.

Healthy Mediterranean Breakfast Pita

Pita bread is really famous in the Mediterranean diet because you can do lots of yummy things with it. This pita pocket is stuffed with a simple egg mix, with feta cheese and spinach added in.

Chia Seed Parfait

Chia seed pudding is a simple breakfast you can prepare the night before. You can add lots of different things on top, like strawberries and almonds. But if you prefer other fruits and nuts, go ahead and try those instead!

Busy Morning Egg Muffins

These egg muffins are perfect for busy mornings. Make a bunch ahead of time, then warm them up when you need a quick breakfast. Serve them with whole wheat toast for a tasty meal.

Baked Cinnamon Apple Oatmeal Muffins

I really like these yummy oatmeal muffins with apple in them. They're perfect for fall! You can make a bunch and freeze them. Then, whenever you want, just heat them up again. I suggest eating them with peanut butter or Greek yogurt.

Microwave Egg Cups

Microwaving eggs might seem strange, but it's actually pretty cool! Instead of using a pan, you can just mix everything in a mug and zap it in the microwave. It's a quick and easy way to make breakfast.

Healthy Spiced Apple Zucchini Muffins

Want to make your muffins even better with fruits and veggies? Try these Spiced Apple Zucchini Muffins! They're yummy, soft, and simple to bake. Just mix whole wheat flour, apple, zucchini, eggs, and tasty spices.

Tropical Mango Banana Green Smoothie

Start your day right with this Tropical Mango Banana Green Smoothie! It's quick to make and packed with good stuff like protein, healthy fats, and carbs.

Kefir Overnight Oats with Berries, Coconut and Chia Seeds

Try our Kefir Overnight Oats for a yummy breakfast! You make them the night before, so they're ready to eat in the morning. We add berries and coconut on top for a tasty and healthy breakfast that's not too sweet.